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I am devoted to helping people become more of what is possible for them. My commitment, actually my passion, is to help people become more fully alive.

Happiness - If I Had Only Known

It is almost sacrilegious to think that happiness is not for everyone, however look around you, how much happiness and laughter do you see? Maybe happiness is not for everyone, but I say it is possible for everyone to be happy! Where is the truth? If we have an intrinsic ability to be happy, why would we not choose it? It is not only a gift reserved for the few. If that is the case; why then are so few of us happy? I will identify some of those obstacles preventing happiness and some proven tools that will help overcome those obstacles.

In this week’s Mindful Living Segment, I will address the stress of constant “busyness.” The habit of going from one thing to another without a break has become an entrenched pattern in our society, mostly under the guise of labor and time saving gadgets. Do these time-saving devices allow for more quality time in our personal relationships? How about more time for reflection on how we are really living our one sweet precious life?

Episode Number: 
Air Date: 
September 30, 2011