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I am devoted to helping people become more of what is possible for them. My commitment, actually my passion, is to help people become more fully alive.

STOP Thinking and Solve the Problem!!

Einstein said the thinking that created the problem cannot solve the problem.  We cannot solve the problem at the same level of consciousness that conceived it.

Visualize two children quarreling on the playground,screaming  "IT's MINE", "NO IT IS NOT YOURS". It goes on and on with no respite until an older, wiser or more experienced person comes in and resolves the conflict.It is easy to see the need for a higher level of consciousness in this situation. 

What we see externally also applies internally,however we do not see as readily when we are having an inner struggle, most often caused by faulty thinking,overanalysing or replaying the problem.   We all do this.
To begin to release the problem we have to find the courage to stop thinking and go to our deep well of intuition and wisdom, trusting that we hold within a deeper knowing.

Step One
Be Still, breathe slower and deeper than usual without forcing.
Thoughts will come, just let them go
Go deeper beneath the thoughts to the wiser, the still part of you
Take your struggles to this alter
Now you have an opening and you can take a journey into a place of clarity and resolution.